It is a wake-up call that cannot—and should not—be ignored
New York, N.Y. — I am riveted by 13 Reasons Why—the quality of the acting, the gripping plot, and the all-too-familiar high school drama. Watching this series brings back memories of my own high school years, where I served as editor of the newspaper and on the student council. The experience was so intense that I ultimately moved to New York City in search of a fresh start.
High school can be a place of immense pressure, social isolation, and emotional turmoil. The trauma it inflicts can last a lifetime—or tragically, for some, it can cut life short. 13 Reasons Why does not shy away from the painful realities of bullying, depression, and suicide. Instead, it shines a necessary light on the struggles young people face, offering a deeply moving and, at times, heartbreaking portrayal of mental health challenges.
As an advocate for youth mental health through The J. Luce Foundation’s Bauer Fund—named in honor of Grant Bauer—we recognize the urgency of addressing suicide prevention and ensuring that young people have access to the support they need. Help is available. Numerous suicide prevention resources exist for youth, and no one should ever feel alone in their darkest moments.
We commend the creators, writers, and actors of 13 Reasons Why for their tremendous contribution to the mental health and well-being of young people, not only in the U.S. but around the world. This series sparks crucial conversations, encouraging empathy, understanding, and action. It is a wake-up call that cannot—and should not—be ignored.
If you or someone you know is struggling with thoughts of suicide, it’s important to remember that help is available, and you are not alone. In the United States, teens can reach out to the 988 Suicide & Crisis Lifeline by calling or texting 988 for free, confidential support 24/7. You can also chat online at 988lifeline.org.
If you prefer to talk with someone who understands youth-specific challenges, The Trevor Project offers crisis support for LGBTQ+ teens at 1-866-488-7386 or by texting ‘START’ to 678678.
Many schools have counselors and trusted adults who can provide guidance and connect you with local mental health resources. If you’re feeling overwhelmed, reaching out to a friend, family member, or teacher can be a first step toward getting the help you deserve. You are valued, and support is always within reach.
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